The Therapist Diaries

  Hi everyone!  I'm Georgina,  a Licensed Masters Social Worker (LMSW) with focus in trauma-informed care. My clinical journey began in Crisis Intervention Services, where I worked with individuals navigating acute emotional and mental health crises. Since then, I’ve gained experience across a wide range of settings, including adult and child residential treatment facilities, hospital Emergency Department care, and outpatient services- notably the Yale Child Study Center created program IICAPS (Intensive In-Home Child and Adolescent Psychiatric Services). I specialize in treating individuals impacted by complex trauma, depression, anxiety, low self-esteem, and the emotional toll of chronic illness. I have experience with co-occurring disorders, substance use, problematic sexual behaviors, and clients with histories of self-harm or suicidal behaviors. I am trained in Accelerated Resolution Therapy (ART) and Therapeutic Crisis Intervention (TCI). In my individual and group ...

Hey there! Welcome to The Therapist Diaries.  I'm Georgina and I'm a Licensed Master of Social Work (LMSW) in Connecticut, USA. This blog is where I’ll be sharing bits and pieces from my life as a clinician — everything from stories (without names, don’t worry!) and interesting things I see in sessions, to cool new research and handy resources that anyone can use. If you’ve ever wondered what therapy really looks like behind the scenes, or you just want some easy-to-understand info about mental health, this is the place for you. I’ll also be chatting about self-care for therapists (because, yep, we need that too!) and sharing tips and tools that can help you manage stress, anxiety, and all the ups and downs life throws at us. Whether you’re thinking about therapy, already seeing a therapist, studying to be one, or just curious — you’re welcome here. I hope this blog feels like a friendly, no-judgment zone where we can learn and grow together. Thanks for stopping by — I’m exc...